Every small action you take moves you closer to becoming the best version of you. #coachjoe
🥼Research suggest that reflecting or ruminating on our thoughts and feelings is an ineffective way to achieve true understanding.
💯Studying our own behavior is more fruitful.
#learningandevelopment #keeplearning #growthmindset #coachingandmentoring #mindsetforsuccess #behavior #action #clarity #goals #compoundeffect