Be more aware of what’s really worth your energy. #Coachjoe

#coachjoe

It was a difficult conversation. His focus and energy was creating undue stress and bringing all actions to a complete halt.

His energy was centered on things outside his immediate control. Filling hours with meaningless distractions in an effort to drown out the senseless noise.

In the process, it became easier to find fault, pass blame, and find excuses to validate his lack of effort. He needed a reality check to help him see his energy were mirroring his current beliefs.

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your real power is.

The questions unpacked the fears, doubts, and the self imposed limitations. He created practicle steps to move himself forward.

The solution isn’t always easy work in fact, it’s often rooted in self discovery.

Simply visualizing yourself arriving. Is incomplete. You need to “see” yourself doing the hard work, taking the steps required, to achieve that goal.

Visualizing the actions makes you more likely to follow through with the actions required. Remember, it is our actions that produce the end-results.

#hardwork #discovery #energy #accountability #distractionremoval #attention #focus #action #intention #purpose #clarity

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