Condemning yourself for flaws doesn’t teach you anything to change those flaws, it merely teaches you to hide them.
Acknowledge flaws by embracing the authentic you. Once you begin to recognize the negative thought process you can begin to rewrite your narrative.
🤯You have the opportunity to change your narrative daily.
🥊Your flawed thoughts are ways in which you reject your true self.
🎤Instead of rehearsing your flawed thinking, reframe that flawed thinking.