Be obsessive about 3 things; the energy you bring, the actions you take, and distraction removal. #coachjoe 👇🏻

#coachjoe #balancecubed

5 Tips to propel change:

⏱️Write down change goal every day.

🗓️Schedule 1 Action daily.

📏Measure and monitor progress.

⭕️ Share progress and challenges with your accountability buddy.

💯Get a coach/mentor to guide you

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