excerpt from; “Contagious You” by author, Anese Cavanaugh –
🏃♀️Physical energy: how ready are you for the next challenge?
🌴Environmental energy: how energized are they by your culture?
🧐 Mental energy: how mentally present are they?
😬Emotional Energy: how is your teams emotional energy?
🔉Vibrational energy: what is your teams vibe? The quality of energy you brought into this room?
👏Team energy: what’s the energy of the team/group?
⁉️ “What’s one thing you can do right now to bring up your energy?”
Credit: Anese Cavanaugh (one of my favorite authors 😃)