Keep doing what’s right and eventually the “right” efforts will create the “desired” outcomes. 👉🏻 You are worth the struggle!👉🏻You are worth the effort, pain,
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Self-care has been defined as providing adequate attention to one’s own physical and psychological wellness. #coachjoe
Beyond being an aspirational goal, engaging in self-care has been described as an “ethical imperative” (Norcross & Barnett, 2008) and is part of the APA’s