Tag Archives: featured
Accountability is the state of being liable or answerable for a measured outcome. #coachjoe
Being accountabile to yourself is the state of keeping the promises you make to yourself. #accountability #promise #research #scienceofaccountability #mindset
Your limitations are in direct proportion to your beliefs. You have greatness within. #coachjoe#sundaymotivation #yougotthis #believeinyourself #dreambig #dothework #keeplearning
Because whatever it is you’re trying, you’ll survive. You’ll come out more seasoned, more experienced, and more empowered. #coachjoe
👉🏻 Consider what your hesitation reflects. 👉🏻 Think about the range of skills you will gain through the process 👉🏻 Don’t think about the overwhelm. Just act – adjust and adapt to align the actions with the desired outcome. Be open to alternative ways to pursue your interests and goals without being disappointed that yourContinue reading “Because whatever it is you’re trying, you’ll survive. You’ll come out more seasoned, more experienced, and more empowered. #coachjoe”
Today’s whiteboard message to myself. #coachjoe
Keep doing what’s right and eventually the “right” efforts will create the “desired” outcomes. 👉🏻 You are worth the struggle!👉🏻You are worth the effort, pain, and adversity!👉🏻 You are too good to be a secret!👉🏻 Someone out there in the universe, feels better because you exist! Your greatness is inspiring someone today – to doContinue reading “Today’s whiteboard message to myself. #coachjoe”
Choice enhances intrinsic motivation, task performance, and perceived competence. #coachjoe
Self-care has been defined as providing adequate attention to one’s own physical and psychological wellness. #coachjoe
Beyond being an aspirational goal, engaging in self-care has been described as an “ethical imperative” (Norcross & Barnett, 2008) and is part of the APA’s Ethics Code (2002). 5 Best Practices: 1️⃣ Step back (for a second): Figure out why (with specificity) you want to invest in yourself. Make a list and define where yourContinue reading “Self-care has been defined as providing adequate attention to one’s own physical and psychological wellness. #coachjoe”