“Some people feel the rain. Others just get wet.”—Bob Marley. #coachjoe

As the storm moves through it stimulates and revitalizes growth. Now is the time for you to leverage the storm’s energy to grow into the best version of you!

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” —Rumi

The time you take to pause, reflect, and ruminate are the singular powerful moments.Enjoy your weekend.

Today’s whiteboard message. #coachjoe

Keep your mind off the things you don’t want by focusing in on the things that you do want. – unknown. Insulate yourself from distraction. Make time for focused thinking Keep items that you are focused on in front of you Be clear about your expectations Question your progress

Today’s whiteboard message #coachjoe

From my favorite performance management tool. The “High Performance Journal” created by Brendon Burchard.

Everything you want to be is already inside you. #coachjoe

If you’re the person that needs to hear this, you are capable of greatness. Believe in the journey it will serve you well over time.#yougotthis

Are you taking time to fill your own marble jar? #coachjoeMake time to fill your personal marble jar with gratitude statements and affirmations in recognition of progress.As you begin to address those areas that need improvement, remember one of the founding concepts is trust. You’re in control of your relationship with self-trust, and your accountable where you are falling short. #coachjoe“If you struggle with reliability, make small individual promises to yourself that are easy to fulfill, until you get a flywheel of reliability going again.”- Brene Brown

Chillin’ poolside, listening to mix of 80’s rock.#coachjoeSurround yourself with people that make you laugh, recharge your spirit, light a fire under you, and encourage you to be the best version of yourself.yougotthisfriends #family #fun #people #mindfulness #love #music #meditation #yougotthis #yourpeoplematter #recharge #relaxwevegotthis #coaching #mentoring

Happiness does not start with an external relationship, a degree, perfect job, money, or the type of car you drive. #CoachJoe☑️Happiness begins with your thoughts and the words you use with yourself every day. No void can be filled by replacing happiness with empty material things.☑️Courage is a balance of genuine gratitude and the inner strength to keep moving forward in spite of what appears to be a mountain of evidence against progress.yougotthis #happiness #gratitude #mindfulness #couragetochange #joy #loveyourself #innerwork #growthmindset #wednesdaymotivation #mentalhealthmatters