Balance Cubed Podcast Episode 12 “Attention Poverty”

Our recent release of Balance Cubed is out now. Episode 12: “Attention Poverty” #coachjoe

Come join us on this journey as we discuss the 4 mundane skills necessary for growth. High-performance minded people do the small things that in the moment, seem to produce little to no results. The seemingly inconsequential but incremental activity that produces…lasting change.

https://www.buzzsprout.com/1951566/10715400

Listen to us on the way to work or on the way home.

#balancecubed#balance#harmony#podcastshow#podcast

Are you taking time to fill your own marble jar? #coachjoeMake time to fill your personal marble jar with gratitude statements and affirmations in recognition of progress.As you begin to address those areas that need improvement, remember one of the founding concepts is trust. You’re in control of your relationship with self-trust, and your accountable where you are falling short. #coachjoe“If you struggle with reliability, make small individual promises to yourself that are easy to fulfill, until you get a flywheel of reliability going again.”- Brene Brown

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You can’t control how others receive the energy you bring. Perspective is filtered through the lens of whatever they’re experiencing right now. Which is not about you! #coachjoeBe YOU with as much integrity and love you can!We own 3 things- the energy you bring, the actions you take, and distraction removal.distractionremoval #energy #mindfulness #yougotthis #love #integrity #beyou #actionsspeaklouderthanwords #happiness #coachingandmentoring

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“The challenge if you will, is connecting joy and being present. The links to the past serve as pavers for the future. They’re not firmly rooted in-ground, but guide us which steps to take and which to avoid.”-#coachjoeyougotthis #mindfulness #leadershipmindset #wellbeing #selfcare #growthmindset #pathways #forwardthinking #fixedoperations #servicemanager

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The plane won’t wait, the lines are long, and the transport is waiting. In a rush, the realization hit…ughh not everything’s been packed! #coachjoeA rise in anxiety told the brain, there’s no way to fit it all. The enemy of time coerced logic to confirm…no solution exists!There was so much focus on the obstacles the brain could not see a solution.After a long exhale, the realization hit…the bag has an expansion zipper! 🤯With the focus now on the solution, the obstacles didn’t get in the way!The answer is in plain sight when you redirect thoughts from the obstacle to the solution.“When you congruently say you can, you give a command to your nervous system that opens up the pathways to the part of your brain that can potentially deliver the answers you need.” -David Goehringyougotthis #successmindset #positiveattitude #leadership #resilience #growthmindset #adversity #obstacles #resolutionintelligence

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We all own a pair of rose-colored glasses through which we look at the world. #coachjoe👓 The color of those lenses changes over time and experiences. They are “colored” by our education, families, friends, and work experiences.“As an individual on a continuous improvement journey, I am committed to ensuring my lenses improve in clarity and resolution as I age”- Dr. Andrew Temte, CFAperspective #continuousimprovement #growthmindset #yougotthis #growthoriented #changemanagement #leadershiplessons #coachingandmentoring #beliefs #views #culturechange #awarenessmatters

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Being purposely uncomfortable is a necessary condition for true learning and growth, then having a coach or mentor who can lead the way is critical to change management and learning process.#coahjoe#leadership #learning #growth #growthmindset #coaching #leadershipdevelopment #changemanagement #leadingpositivechange #coachingandmentoring #coachingforsuccess #developingleaders

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Chillin’ poolside, listening to mix of 80’s rock.#coachjoeSurround yourself with people that make you laugh, recharge your spirit, light a fire under you, and encourage you to be the best version of yourself.yougotthisfriends #family #fun #people #mindfulness #love #music #meditation #yougotthis #yourpeoplematter #recharge #relaxwevegotthis #coaching #mentoring

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